When you give your brain the oxygen-boost it needs from exercise, it improves your memory, boosts your ability to focus, and prevents cognitive decline. In the normal activities of life there is a “continuous stream” passing by, giving inspiration to the scholar’s soul (72). Nowhere is this more evident than in the receiving or rejecting of criticism. Don't let this be you. Reading gives you a break, puts you into another world and creates an emotional connection between yourself and the words on the paper. One does not stumble into the intellectual life. Always assume there is more you need to learn and you will experience a direct and obvious increase in your ability to achieve. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Tumblr (Opens in new window), Click to email this to a friend (Opens in new window), Student Wellness Ambassador Team launches initiative to combat COVID-19. “Ambition offends eternal truth by subordinating truth to itself,” Sertillanges writes (6). Whatever is routine in your life actually keeps you from growing in the ways you could if you did just a few things a bit differently on a daily basis.
Trust Entrepreneur to help you find out. Reading, especially something you enjoy, can improve your intellect by stretching your mind to think about things you normally don’t think about! When you dress better you feel better. Mix things up to train yourself to thrive in new ways, with new people, and in new environments. Pursuing truth also leads us to celebrate and affirm truth no matter where it comes from. Lesson #4: Remember the Goal of the Intellectual Life is Virtuous Character. Over-extenuation can be avoided through proper diet, spending time outdoors, and getting sufficient sleep.
Instagram. There is even a disciplined way to sleep! For one, how you dress makes a direct statement to you about who you are and what your success-potential is. Log wellness activities to earn points toward monthly prize drawings. Following in their footsteps, I share their passion but need their perspective. There are places in The Intellectual Life where Sertillanges’ recommendation of solitude tends toward an unhealthy introspection.
Novel experiences invite the unfamiliar into your life. Twitter Improve your skills for studying and learning. Life must bow to truth. I feel like every time I hang out with one of my friends, all they do is talk about their life… and their problems. “The intellectual is consecrated; let him not scatter himself in exacting futilities” (43). Despite some of these overstatements, Sertillanges’ vision of a well-balanced life is welcome. “Like the grass of morning, moist with glistening dew, all the old virtues are waiting to spring up afresh. Illinois State University Naturally, we tend to only focus our attention on opinions, beliefs, and facts that hold true to our viewpoints. Through studying the errors of others, we may be given the opportunity to discover and savor new truths. Likewise, when he advises the scholar to “rise above things” even when engaging in other activities, he borders on affirming a Gnostic-like existence that does not allow us to be fully present in the daily routines of life. Contact Us, © Working around the clock makes you as dangerous to yourself and others as someone who is intoxicated. The more you elevate your mood, the more open, flexible and intelligent you feel and are experienced by others when negotiating, interacting with colleagues or when presenting yourself to a group of people. At the same time, a flash of excitement and courage wells up inside me when I think of all the men and women who have traveled this road. “Truth is ever new,” he writes. One’s enjoyment of classic literature may yield insights in the study of theology. Learn a foreign language. “He who stumbles without falling makes a bigger step forward” (164). There is no such thing as "not creative." Further, reading increases your vocabulary, provides your brain with examples of correct grammar and helps you become not only a better reader and writer, but more importantly a more other-centered communicator. We pursue truth whatever the cost. What Are the Differences Between EFT and TFT? “The true springs up in the same soil as the good,” he writes. Spending time with children should be seen not as distraction from the intellectual task but as a refreshing interruption.
When you dress for you role, you perform for your role. And do you know how much he talked about his life? Does it seem like having an intellectual conversation is a lost art these days? On reading, Sertillanges advises the scholar to exercise wisdom in two things: choosing books and choosing in books. Personal growth doesn't always mean you have your nose in some sort of a textbook. Do crossword or sudoku puzzles. The more knowledge you acquire the more information you have available to you when making critical decisions. Paul Bradbury | Getty Images.
That probably shows you right away that I am not an intellectual! Participants also receive the SEVEN newsletter and information on campus wellness events. • Attend sessions regarding heath education and wellness which teach about how to lead a healthy life. Sertillanges envisions the intellectual life as directed by a passion for truth-seeking as a service to others. “If the criticism is right and you wrong, do you mean to resist truth?” he asks (252). Getting enough sleep determines your ability to sustain attention and maintain intellectual excellence. Truth is connected to life. Not everything in a book is “of equal value” (150-51). Read for fun.
Get heaping discounts to books you love delivered straight to your inbox. The scholar seeks to “find things,” not “make them” (130).
The "Stroop Test" showed that people who wore lab jackets performed better on mental performance tests than those in the control group who did not wear the lab coat.
If you can't vacation, reading a book is a great substitute. LinkedIn
The next time you have free time, pick up a deck of cards or pull out a board game and play! SEVEN runs from September to the end of April, and you may join at any time.
To follow are some simple ways to expand both your intellectual and emotional intelligence capacities. Related: 10 Simple Daily Practices That Will Make You Happier. Be passionate for acquiring and developing new skills and information. There is power in a uniform. Do you have critical gaps in your coverage?
Image credit: Copyright © 2020 The Gospel Coalition, INC. All Rights Reserved, Gen Z Apologetics in a “You Be You” World: Live Webinar, ‘Rethink Your Self’ Is Now Available: Help It Launch This Week, Why This May Be the Most Offensive Verse in the Bible, The Intellectual Life: Its Spirit, Conditions, Methods, Sneak Peek Interview: Chris and Elizabeth McKinney, Sneak Peek Interview: Alyssa & Moriah Miller, Mark Dever on Politics and the Local Church, Paul Tripp on 12 Leadership Principles for the Local Church, John Piper on the Collapse of Mars Hill and the Failure of Christian Leadership, Gospel + Safety + Time = A Church Where Anyone Can Grow. There are many word puzzle apps and other apps like Luminosity that are free on your smartphone that provide games and problem-solving techniques designed to increase the neuroplasticity of your brain. “Train yourself to indifference about sources,” Sertillanges writes. The Intellectual Life: Its Spirit, Conditions, Methods was written in 1934 by A.G. Sertillanges, a scholar who upheld and embodied the best of the Catholic intellectual tradition in the spirit of Thomas Aquinas, the towering theologian of the Middle Ages. Be Passionate. Music has a powerful impact on our minds.
My Life and My Business Got a Lot Better. “It is better to shorten the time and use it intensely” (96). In all contemplation, even that of a fly or of a passing cloud, there is a fit occasion for endless reflection” (73).
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